All articles

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Recipes

Examining the effectiveness of a new digital care model on weight loss for people living with obesity

Nutrition

Mealsizer® during weight loss with medication (such as GLP-1, for eg. Ozempic, Wegovy or Mounjaro)

Health and lifestyle

Full body strength training - tips for good exercises to get started

Health and lifestyle

Understanding weight gain: The role of genetics, lifestyle, and internal thermostat

Nutrition

Mediterranean diet and Nordic diet

Nutrition

The plate model – a simple guide to balanced meals

The plate model is an educational tool designed to help you eat in a more balanced and healthy way, particularly at lunch and dinner. It serves as a simple guide for planning and assembling nutritious meals without the need for advanced nutritional calculations.

‍

Nutrition

NNR: Nordic Nutrition Recommendations

Health and lifestyle

Why and how to start exercising

Medicine

The Synergy between Ozempic, Wegovy, & a Healthy Lifestyle

Medicine

The Rise of Ozempic, Wegovy, Mounjaro and new pills for weight loss

© 2025 Yazen. All rights reserved.

Yazen Health AB operates as a registered healthcare provider under the General Data Protection Regulation (GDPR), the Swedish Health and Medical Care Act, Patient Data Act, and the Patient Security Act. Our proprietary systems, including the patient app and electronic medical record (EMR) system, are officially registered with the Swedish Health and Social Care Inspectorate (IVO).

Featured news & articles

Featured news & articles

All articles

Egg fried rice with soybeans and vegetables

Crispy chicken with vegetables in sweet and sour sauce

Couscous salad with chicken, feta cheese and dried apricots

Avocado sandwich with cottage cheese and tomato

Examining the effectiveness of a new digital care model on weight loss for people living with obesity

Mealsizer® during weight loss with medication (such as GLP-1, for eg. Ozempic, Wegovy or Mounjaro)

Full body strength training - tips for good exercises to get started

Understanding weight gain: The role of genetics, lifestyle, and internal thermostat

Mediterranean diet and Nordic diet

The plate model – a simple guide to balanced meals

NNR: Nordic Nutrition Recommendations

Why and how to start exercising

The Synergy between Ozempic, Wegovy, & a Healthy Lifestyle

The Rise of Ozempic, Wegovy, Mounjaro and new pills for weight loss