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Weight and Fertility: Supporting a Healthy Pregnancy Journey

For women living with overweight and obesity, fertility challenges can include hormonal imbalances and irregular ovulation. However, many women are still able to conceive naturally or with minimal intervention. Understanding the link between body weight and reproductive health is an important first step.

Working with a fertility specialist and adopting a personalised care plan can help support hormonal balance, ovulation, and overall reproductive wellbeing.

Plus-Size Pregnancy: Embracing the Path to Motherhood

Being overweight does not mean you can’t have a healthy pregnancy. With appropriate care—including regular antenatal check-ups, a balanced diet, and safe, low-impact physical activity—many plus-size women experience healthy, uncomplicated pregnancies.

Building a trusting relationship with your healthcare providers, and surrounding yourself with emotional support from loved ones, can make a real difference throughout the journey.

PCOS-test

How do you know if you have Polycystic Ovary Syndrome (PCOS)?
Take this test to see if you have symptoms of PCOS that should be evaluated and, if necessary, treated.

Next

Yes

No

Do you experience increased hair growth on e.g. face, abdomen, chest or back?

Are you experiencing thinning hair or hair loss?

Do you experience acne and/or oily skin?

Have you had elevated testosterone levels on a blood test?

Yes

No

Have you been diagnosed with polycystic ovaries using ultrasound?

Yes

No

Irregular menstruation

Weight gain

Difficulty losing weight

Difficulty getting pregnant

Thinning/hair loss

Increased facial and/or body hair

Acne

Mood swings

Depression

Anxiety

Fatigue

Difficulty sleeping

Malaise

You likely have PCOS and are overweight.

We recommend that you contact your general practitioner or gynecological department for an examination with ultrasound and testing to get a diagnosis. You can start the treatment directly for your overweight as it is the most crucial for you to have fewer complaints. Weight reduction leads to improved hormone balance, reduced inflammation in the body, reduced body hair, and increased chances of pregnancy.Modern medicines and Yazen's method work together with your body to make it understand that the overweight you have now is not the body’s correct weight. Therefore, you get a steady weight reduction and can maintain your weight loss. This without a constant struggle to resist hunger and cravings. Create an account here!

You have PCOS but are not overweight.

We recommend that you contact your general practitioner or gynecological department for an examination with ultrasound and testing.

You likely do not have PCOS but are overweight.

Modern medicines and Yazen's method work together with your body to make it understand that the overweight you have now is not the body’s correct weight. Therefore, you get a steady weight reduction and can maintain your weight loss. This without a constant struggle to resist hunger and cravings. Create an account here!

You likely do not have PCOS, but you would benefit from losing weight to a healthier level.

Get an assessment from Yazen's doctor at no cost to see if we can help you. Create an account here!

You likely do not have PCOS, and you are not overweight.

If you do not feel well, you should, in the first instance, contact your general practitioner for help.

Thank you! Your submission has been received!
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Weight Management and Fertility: Strategies for Success

A holistic approach to health can help improve fertility outcomes. Regular movement, a nutrient-dense diet, and stress management techniques like mindfulness or yoga can all play a role in supporting ovulation and hormonal regulation.

Even modest, medically supported weight loss can improve menstrual regularity and increase the chances of conception, particularly when combined with professional guidance.

How Body Weight Affects Fertility: Understanding the Connection

Excess body fat can influence fertility by disrupting hormone levels and increasing the risk of conditions such as polycystic ovary syndrome (PCOS). These imbalances may make ovulation less predictable or stop it altogether.

Understanding how weight affects reproductive health empowers women to take proactive steps—whether that’s working with a GP, gynaecologist, or weight management specialist to develop an individual plan.

Moving Forward With Confidence

Overweight women can and do experience successful pregnancies. With the right knowledge, support, and care plan in place, it’s possible to improve fertility outcomes and enjoy a healthy journey to motherhood.

Small changes in lifestyle, combined with expert-led support, can make a big difference—helping women feel strong, confident, and in control of their reproductive health.

This is how you can start today

Yazen illustration showing books and a test tube
1

Sign up through our website

Answer a few questions within 2 minutes so we can better understand you and your goals. To submit your responses, securely log in using iDIN. This is a trusted online identification method that allows you to easily confirm your identity and age. Want to learn more about iDIN? Click here for more information.

2

Download the Yazen app

Continue your journey in our app. Download the Yazen app from the App Store or Google Play, and log in to get started right away.

3

Complete your health profile

Together with your YazenCoach, you'll answer a few more questions in the app to complete your profile.

4

Plan your blood test

To determine if you’re eligible for the treatment, we conduct a comprehensive blood test. We partner with Labplusarts, the leading provider of blood tests. You can easily request a blood test through their website, and you'll always find a location nearby.

*If the test results indicate that the treatment is unsuitable, you’ll receive a refund for the blood test cost (€119).

5

Discuss your treatment plan

If the blood test results show that the treatment is suitable for you, you’ll meet your doctor. Together, you’ll create a personalised treatment plan tailored to your needs.

6

Your journey can begin!

If you’re satisfied with the treatment plan, the costs, the medication, and the expected results, we can get started.

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